Topic
Neck and shoulder tension is the most common thing I treat in Paphos — remote workers in Kato Paphos apartments, drivers, people who sleep badly in the heat. The pattern is usually the same: an upper trapezius and levator scapulae that never switch off, a few trigger points that refer into the head, and a jaw that clenches along with them. These guides explain what trigger point work feels like, why the desk set-up matters as much as the session, and which symptoms mean you should see a doctor rather than a therapist first.
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